FREEDIVING DISCOVERY
& INITIATION DAY
Whatever is you ability to stand in water, the freediving discovery & initiation day will allow you to live a new rewarding experience.
This course is an excellent way to start freediving and is ideal for every person wishing to start freediving in a simple way.
Theory introduction to discover the different disciplines and techniques, as well as the equipment will allow you to have the necessary freediving knowledge. Thereby, you will be all ready to be guided in the water.
Once your course is over, you will have access to the training session we organise every day of the week or in any other AIDA center of the world.
And who knows ? Maybe you will be ready to follow your initiation day to the next step of the BEGINNER COURSE.
Venez partager la passion du bleu !
DESCRIPTION
- Theory
- Relaxation
- Apnée statique à sec
- Material and equipment
- Free immersion (0-6m or 0-10m)
- Techniques
- Security
Options
Video + Coaching
YOGA
Included
- Lunch break (meal not included)
- Drinks and snacks
- Equipment (fins, mask, snorkel, wetsuit, belt and weight)
- AIDA 1 certification fee
Conditions
Accessible over 16 years old ( with the written consentment of both parents or the legal person(s) responsable for the teenage).
Be able to swim a 100 m without fins et without stopping.
Détenir un certificat médical spécifiant “aucune contre indication à la pratique de l’apnée en loisirs et en compétition”.